About Me
My journey to teaching yoga.
I stepped into the yoga world not knowing exactly where it would take me. I had been practicing off and on for close to 10 years but had never considered doing teacher training. In the Winter of 2016 my life began to change and my focus shifted. I finally took the step and left my toxic relationship, and decided to do a YTT program. This was an extremely difficult time for me and being surrounded with supportive people helped me get through. After completing my training I got my pre- and post-natal teacher certification. I began teaching a vinyasa style class, and then a weekly pre-natal class. Not long after this I decided to make more big changes and leave my corporate sales job behind and go back to college full-time. This was an extremely hard decision because I was leaving what I knew behind, leaving my comfort zone. I am now teaching my weekly yoga classes and have since completed a Yin yoga teaching certification. I also work as a Chiropractic Assistant helping people to be their healthiest every day.
I love spending time with my girlfriend and our two cats, reading, running, and making delicious vegan meals.
Offerings
Private Yoga Classes
Individual
There are many benefits to investing in private yoga classes. If you are new to yoga and want some one on one guidance to get started before taking the next step into a studio or if your lifestyle doesn't fit with studio schedules I will come to your home and lead you through a practice. This could include vinyasa style, yin, or pre-natal. I want yoga to be accessible for everyone so please let me know of any physical limitations or injuries and I'll create a sequence that will work for your body.
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Investment
Single Session: $60 per hour
Package of 4 Sessions: $220 ($55 per hour)
Package of 6 Sessions: $300 ($50 per hour)
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Corporate or Event Yoga
In office lunch hour or events
Make your lunch hour an active one! I will come to your office and lead a 30 minute class that will re-engergize and revitalize you and your staff. Take a break for mindfulness and movement and return refreshed and ready to take on the rest of the day! Investing in wellness for your staff can reduce illness, relieve stress, improve morale, and save you money in the long run.
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Please contact me for a quote!
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A healthier, happier, and better quality lifestyle awaits you. Get in touch today and let’s get started.
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"
Buddha
